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How to regulate emotions in old age

How to regulate emotions in old age

Older age is normatively associated with losses in physical, cognitive, and social domains. Despite these losses, older adults often report higher levels of well-being than do younger adults․․․

The positive effect of humor and irony on the mental health of the elderly

The positive effect of humor and irony on the mental health of the elderly

Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. Nothing works faster or more dependably to bring your mind and body back...

Loneliness in elder people

Loneliness in elder people

Although it’s hard to measure social isolation and loneliness precisely, there is strong evidence that many adults aged 50 and older are socially isolated or lonely in ways...

The benefit of board games

The benefit of board games

Board games can enhance memory formation and help exercise cognitive skills. A lot of games also tend to be low stress and can be calming, helping lower blood pressure. In many instances, games req...

Mind-boggling benefits of solving puzzles

Mind-boggling benefits of solving puzzles

Puzzles and puzzle-like games make a great gift for those living with Dementia and early, middle and late-stage Alzheimer's and provide patients with mental stimulation....

Messages for older adults, people with underlying health conditions and their carers

Messages for older adults, people with underlying health conditions and their carers

Older adults, especially in isolation and those with cognitive decline/dementia, may become more anxious, angry, stressed, agitated and withdrawn during the outbreak ...

Stress and Coping in Emergency

Stress and Coping in Emergency

The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming....

Healthy Eating after Becoming 50-years-old

Healthy Eating after Becoming 50-years-old

This article is currently available in Armenian language only.